STATS #1: 6/12/10

Height: 5'3

Weight: 210

Waist: 43"

Hip:49"

Forearm: 10"

Wrist:6.5"

Chest: 48"

Thighs: 28"

Calves: 17"

Ankle: 9"

Neck: 15.5"

Biceps: 14"

BMI: 37.2 Class 2 Obese

Body Fat Percentage: 32.63% Obese

ody Fat Percentage Categories
Classification	Women (% fat)	Men (% fat)
Essential Fat	10-12%	2-4%
Athletes	14-20%	6-13%
Fitness	21-24%	14-17%
Acceptable	25-31%	18-25%
Obese	32%+	25%+

Waist to Hip ratio: 0.88 High Risk

Waist to Hip Ratio Chart
Male	Female	Health Risk Based Solely on WHR
0.95 or below	0.80 or below	Low Risk
0.96 to 1.0	0.81 to 0.85	Moderate Risk
1.0+	0.85+	High Risk

I want to track my results every week or so to see my progress...